Biking (summer/warmer days):

I enjoy biking along the Lake Ontario waterfront trail (, the shady Don Valley trail, as well as many other trails in the Greater Toronto Area.

I have participated in the Ride for Heart for four consecutive years, and my 15-year-old daughter was with me the last three years (2014-2016). We both did 50 KM in 2015, in a cold and rainy day on May 31, on the Toronto highways. That did not stop her from requesting me to register ourselves again for 50 KM in 2016. However we only did about 30 KM in 2016 largely because she had little sleep fundraising at her school event two nights before.


Swimming (all year round):

2018 New Year resolution!

Jogging (outside or treadmill):

2018 New Year resolution!

Sauna (well not real exercise):

2018 New Year resolution!